“I started “clean fasting” like you suggested when I got back from Oregon. That along with your other suggestions has me down 14 lbs! That feeds my confidence to keep working at it, and you’re absolutely right that when I eat enough protein, I just don’t crave all the junk like I normally do 🫣 I am so happy to feel like I’m FINALLY on a track that will work for me and wanted to THANK YOU for taking the time to listen and advise me in the direction that is actually making a difference ❤️”

“I really want to thank you! This might get mushy! But you have literally saved my self-esteem! I hated what I looked like, and felt horrible, not only mentally, but physically! You literally have brought me out of that funk! You are an inspiration, and I appreciate your drive, your happy attitude, and that you are a friendly face that I can confide in about my weight. I’ve always thought I could just do it by myself. Obviously, I needed you! I know we’re not supposed to get on the scale, but I did because that’s what I’m used to doing. Since you have inspired me, and have given me tips I am, today, -9 pounds! I was at my heaviest and getting heavier! I appreciate you, and you have saved my self-esteem, my mental health, and my physical health!”

“The information I learned was so helpful in taking control of my diet. It is so empowering to control my eating and not feel like my eating controls me. The support and encouragement Maggie offers is crucial to my success. She truly cares about helping others be healthy and strong. She does this through positive encouragement and correction.”

“Over the past year, I have felt sluggish, and unmotivated and have gained some weight. I wasn’t very conscious about what I was eating other than I knew most of it was high in calories and carbs with very little protein. I went and got some blood work done, and Maggie went over it with me. She taught me about the benefits of intermittent fasting and a healthier food plan. I have been doing a 16/8 fast and choosing a more protein-based diet. I have slowly started working out again and feel that I am in a good routine with this new lifestyle. My clothes are fitting better but most importantly, I feel healthy. Maggie is very knowledgeable and has helped me get on the right track. If it weren’t for her I would have just assumed I was premenopausal and that all of my previous symptoms were irreversible.”

This program has changed my life. Thank you again for providing this program. It's helped me grow mentally, emotionally and physically. I started this journey hoping to lose weight and gain confidence in the way I looked. But you have done so much more for me. I have so much more confidence in myself and a much healthier mindset and relationships towards food. I no longer base my self-worth on the number on the scale. You've shown that I can feel full and also feel good. Thank you for providing the tools I can use for the rest of my life! And Thank you for providing such a positive and supportive environment for us to grow and learn!